Kinesiotapes and Their Effectiveness

Paper Info
Page count 4
Word count 1166
Read time 4 min
Topic Health
Type Annotated Bibliography
Language 🇺🇸 US

Hosp, Simona, et al. “Eccentric Exercise, Kinesiology Tape, and Balance in Healthy Men.” Journal of Athletic Training, vol. 52, no. 7, 2017, pp. 636-642.

The article explores the effect of using kinesiotaping on eccentric exercise. In particular, the authors emphasize that the main cause of knee injuries during physical activity is “a deterioration of balance ability” (Hosp 636). Applying tape to the joints reduces exercise-related fatigue, improving balance. Notably, this effect is observed to a greater extent for people with initially low ability to balance. Despite providing important information about the mechanism of action of kinesiology, the article has weaknesses due to its design. The study participants are young people who study sports science, which makes the results irrelevant for more general groups. At the same time, the authors describe the changes in the balance sheet indicators, which provides valuable data. For writing an essay, this article is useful as it identifies the main mechanisms of the influence of kinesiology on the result of sports activity. In particular, for coaching purposes, this study provides information on the applications of taping and the aspects to consider.

Jaron, Alexandra, et al. “Kinesiology Taping as an Innovative Measure against Post-Operative Complications after Third Molar Extraction—Systematic Review.” Journal of Clinical Medicine, vol. 9, no. 12, 2020, pp. 1-13.

The article examines research studies focusing on the effect of kinesiology taping on reducing the possibility of postoperative complications. The authors review relevant studies published over the past ten years that consider kinesiotapes as an alternative to drugs in the rehabilitation process. Based on an assessment of the available research, Jaron et al. conclude that “kinesiology taping is a useful clinical rehabilitation method against postoperative morbidity of the third molar extraction site” (10). The information presented in this article indicates that kinesiotaping can be used to rehabilitate patients after dental surgeries. In particular, unlike other methods, it does not affect the digestive system or metabolism. The main weakness of the article is its narrow focus exclusively on third molar extraction operations, as well as a small sample of the studies considered. At the same time, the information presented is useful for the essay, as it allows you to consider the variety of possible applications of kinesiology, as well as its advantages over other methods. Additionally, in the discussion section, the authors present the applications highlighted in other studies, which provide useful data for improving coaching practices.

Mann, Steve, et al. “Effectiveness of Integral Kinesiology Feedback for Fitness-based Games.” 2018 IEEE Games, Entertainment, Media Conference, pp. 43-50.

The authors investigate the effectiveness of various kinematics indicators to assess the effectiveness of physical activity based on agility and strength. In particular, Mann et al. introduce the concept of integral kinematics as a new framework for developing fitness programs and evaluating their effectiveness (43). As a result, “the data reveals a strong relationship between abasement and stability” (Mann et al. 47). In particular, the authors argue that traditional strength and dexterity measurements of training performance are insufficient and should be complemented by measures of stability and basement. The main disadvantage of this article is that the measurements were carried out within the framework of an extremely limited set of physical activities. Additionally, the proposed framework is designed only for gaming activities. At the same time, the article is useful for essays as it provides valuable information on movement principles. More importantly, however, it illustrates how the effectiveness of training and management can be measured, which is extremely significant in terms of coaching.

Park, Ji-Su, et al. “A Novel Method Using Kinesiology Taping for the Activation of Suprahyoid Muscles in Healthy Adults: A Preliminary Research.” Dysphagia, vol. 35, 2020, pp. 636-642.

The article’s authors are conducting an empirical study to develop a method for the most effective application of kinesiology for therapy. The article investigates “the activation of suprahyoid muscles by resistance training using kinesiology taping” (Park 636). Specifically, 23 male volunteers who did not report any impairment in speech or swallowing (Park 637) participated in the experiment. The main advantage of this article is a detailed description of the use of kinesiotaping, as well as an explanation of the mechanism of its effect on the muscles. Additionally, the authors present pictures as additional material illustrating the application of tapes, which makes the information clear. However, this study is the first in the application of kinesiology in treating dysphasia, which results in a lack of theoretical basis. At the same time, the information presented in the article is the essay since the authors describe the changes that occur to the muscles during the tape application. About the kinesiology of coaching, this information is important, as it allows us to consider in detail the mechanism of the work of kinesiotaping, as well as a certain muscle group.

Reneker, Jennifer C., et al. “Effectiveness of Kinesiology Tape on Sports Performance Abilities in Athletes: A Systematic Review.” Physical Therapy in Sport, vol. 31, 2018, pp. 83-98.

This article explores the impact of kinesiotaping on athletes’ performance compared to other types of tapes or no tapes. Additionally, application techniques are discussed with details on timeframe and methodology. Reneker et al. conclude that “across 193 comparisons made, only two significant effects were demonstrated in favor of KT to a no tape condition “(96). The main benefit of this article is that the authors examine the effects of kinesiotaping on different types of physical activity. The article is only a preview and does not provide new empirical data that would significantly contribute to developing kinesiological research. At the same time, the review provides a wealth of information on the application of kinetic and kinematic measures for various types of activities, which is extremely useful when considering kinesiology. In particular, with regard to the coach, this article provides valuable insights into which aspects are important to observe during physical activity work and how kinesiology plays a role in them.

Yang, Lin, et al. “The Effect of Kinesiology Taping on the Hemiplegic Shoulder Pain: A Randomized Controlled Trial.” Journal of Healthcare Engineering, vol. 2018, 2018, pp. 1-7.

The article describes the process and results of a clinical trial examining kinesiology for rehabilitation. In particular, the authors investigate the flipping of kinesiotaping on “hemiplegic shoulder pain (HSP) in terms of pain intensity, the magnitude of subluxation, muscle activity, and active range of motion (AROM)” (Yang et al. 1). Research results identify that kinesiotaping is an effective HSP management method. The main advantage of the article is a detailed description of the taping technique, supplemented with pictures for better illustration. Additionally, the authors provide detailed information on various measurements and metrics, including flexion and abduction indicators. At the same time, the study provides extensive empirical data and results from two groups of subjects, making the results valid. However, the study is unique, which also identifies a lack of theoretical basis. Overall, this article provides helpful information for an essay, as it provides relevant information on the application of kinesiology and its mechanisms of influence on muscles.

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EssaysInCollege. (2022, October 29). Kinesiotapes and Their Effectiveness. Retrieved from


EssaysInCollege. (2022, October 29). Kinesiotapes and Their Effectiveness.

Work Cited

"Kinesiotapes and Their Effectiveness." EssaysInCollege, 29 Oct. 2022,


EssaysInCollege. (2022) 'Kinesiotapes and Their Effectiveness'. 29 October.


EssaysInCollege. 2022. "Kinesiotapes and Their Effectiveness." October 29, 2022.

1. EssaysInCollege. "Kinesiotapes and Their Effectiveness." October 29, 2022.


EssaysInCollege. "Kinesiotapes and Their Effectiveness." October 29, 2022.